Power Up

Day 1: Welcome!

Listen Now.... Dear Med Student, Welcome to our Power Up Your Health ™ Program! We’re very excited you took a ...
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Day 2: The Shocking Truth About Med School and YOUR Health

Listen NOW... The truth is according to JAMA and other medical journals have determined time and time again that ...
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Day 3: Begin Your School Year Right: Make a Commitment to Improve Your Health

Listen NOW... Make a commitment to improve your health now—Intentions are important. Pay attention to your current health practices, and ...
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Day 4: Were You Adequately Prepared For Med School?

Listen NOW... Clearly, your preparation for medical school is not enough! You are academically prepared, top of your college ...
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Day 5: Med School is Very Difficult It’s Not Your Fault!

Listen Now... Your reaction to med school overwhelm, is probably very typical. The challenge is most students suffer alone—Find ways ...
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Day 6: How I Survived Med School

Listen NOW.... In my darkest moment I never gave up. The spark of my dream becoming a physician, was ...
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